The Key to Longevity: Get Moving!

The Key to Longevity: Get Moving!

Physical fitness has so many benefits and one of the most important things that we can do for ourselves is to exercise. More importantly, just moving is the key. Studies have shown that, in areas where people live to 100 years old or more, a key to longevity is that...
“If I did not meet Dr. Cas, I would have died”

“If I did not meet Dr. Cas, I would have died”

Ron, 57, had been sick for a while and despite seeing top doctors in multiple different departments at the hospital, he still didn’t know what was wrong. He happened to meet Dr. Cas, founder of Evoke 5 Medical Center, at a business meeting, where he confided how he...
Supplements for Energy Balance

Supplements for Energy Balance

I want to enjoy optimal health, just like I want to help my patients at Evoke 5 Medical Center achieve their own optimal health. I believe that incorporating safe, effective, high-quality supplements into a daily routine is key to good health and a long life. I...