What’s the Fuss About Functional Medicine?

What’s the Fuss About Functional Medicine?

A doctor’s work is never done – especially when it comes to education. Discoveries and advancements in health care are happening all the time, and it’s critical to keep ahead of the curve to make sure I’m providing the best care to my patients at Evoke 5 Medical...
Maximizing VO2 Max for a Long, Healthy Life

Maximizing VO2 Max for a Long, Healthy Life

Eating right, exercising, not smoking, getting good sleep – these are all well-known foundations for living a long, healthy life (and things I talk a lot about with my patients at Evoke 5 Medical Center!). But here’s one you may not have considered: your VO2 max....
Detoxing for Clean Living

Detoxing for Clean Living

In today’s modern world, we are continually surrounded by chemicals and pollutants – no matter how clean we try to live. These toxins have detrimental effects on the entire body, including the respiratory, cardiovascular, nervous, endocrine, reproductive and immune...