Dr. Cas’ Crew: Dr. Basheerah Ahmad, Wellness Expert

Dr. Cas’ Crew: Dr. Basheerah Ahmad, Wellness Expert

Dr. Cas, founder of Evoke 5 Medical Center, believes in the power of healthy, happy communities – and knows it takes a village to achieve that. In Dr. Cas’ Crew, we’re pleased to profile like-minded individuals and businesses that are working to create and support...
Dr. Cas’ Crew: Tom Wort, Football Fitness Trainer

Dr. Cas’ Crew: Tom Wort, Football Fitness Trainer

Dr. Cas, founder of Evoke 5 Medical Center, believes in the power of healthy, happy communities – and knows it takes a village to achieve that. In Dr. Cas’ Crew, we’re pleased to profile like-minded individuals and businesses that are working to create and support...
Macro vs Micronutrients in Our Food

Macro vs Micronutrients in Our Food

At Evoke 5 Medical Center, our functional family medicine approach is based on the 5 Pillars of Health & Wellness©, which includes Physical Wellness. A healthy diet is one of the foundations of physical wellness, and we talk a lot with our patients about optimal...