by Evoke 5 | Feb 11, 2022 | Physical Wellness
Finding the right work-life balance is something I think most dedicated professionals struggle within their lives. As a functional medicine family practice doctor at Evoke 5 Medical Center, I know it’s something I have to focus – and refocus – on continually. When we...
by Evoke 5 | Jan 31, 2022 | Patient Stories
Gail was diagnosed with thyroid disease when she was just 10 years old, and realizes that her body has never functioned in a “normal” way. Until now. The 73-year-old retiree from Edmond, Oklahoma, has been under the care of Dr. Cas, founder of Evoke 5 Medical Center,...
by Evoke 5 | Jan 31, 2022 | Physical Wellness
Audrey Hepburn said, “Water is life, and clean water means health.” She was right. Our bodies are made of about 60% water. Water is vital for life as we know it. So it is not surprising that water is one of the most important things you can consume. The importance of...
by Evoke 5 | Jan 7, 2022 | Patient Stories
After his long-time primary care physician retired, Shaun, of Nichols Hills, Oklahoma, found himself without a trusted doctor to go to for preventive check-ups and periodic health concerns. “My primary care physician retired and, for the first time in 35 years, I was...
by Evoke 5 | Jan 6, 2022 | Medical Wellness
Getting restful sleep is by far the most important thing that we can do for ourselves. The process of sleep, and going through the proper phases of sleep, allows your body to reset and detox. Proper sleep allows your parasympathetic system to strengthen and work...