Supplements for Gut Health

Supplements for Gut Health

With the countless types of vitamins and supplements on the shelves today, it is easy to become overwhelmed. It’s important to know what you are putting in your body, it’s important to know that the ingredients are high quality, and it’s important to know you’re...
Spiritual Wellness Resources

Spiritual Wellness Resources

Spiritual wellness isn’t something that typically comes up in a doctor’s appointment, so it’s a new topic for most of my patients at Evoke 5 Medical Center to discuss. Plus, spiritual wellness looks different to every single one of us. Maybe you know exactly what...
Aesthetic Wellness Resources

Aesthetic Wellness Resources

The aesthetic industry is enormous – estimated at $86.2 billion worldwide in 2020 alone. There are countless products and procedures, all promising to make you look better, younger, fitter. But what really works? Are any of these actually bad for your health? And do...
In the Eye of the Beholder

In the Eye of the Beholder

“Beauty is an experience, nothing else. It is not a fixed pattern or an arrangement of features. It is something felt, aglow, or communicated sense of fineness.” – H. Lawrence The meaning and importance of beauty and aesthetic wellness differs from person to...
Spirituality – What Does It Mean to You?

Spirituality – What Does It Mean to You?

Spirituality is something I talk about frequently with the patients at Evoke 5 Medical Center, my family medicine practice. Many aspects go into someone’s spirituality, including finding a purpose, feeling strong and grounded, and getting closer and more in-tune with...