by Evoke 5 | Jul 7, 2022 | Medical Wellness
Sometimes living life to its fullest and having great quality of life includes optimizing your hormones. As we age, it is a natural progression to lose our natural levels of hormones. This varies from person to person, but typically by the age of 50 both men and women...
by Evoke 5 | Jun 2, 2022 | Medical Wellness
Understanding how our bodies work is integral to attaining true and lasting health, which is why Medical Wellness is one of the 5 Pillars of Health & Wellness©, the approach that guides our functional medicine care at Evoke 5 Medical Center. One of the most...
by Evoke 5 | Mar 8, 2022 | Medical Wellness
Throughout school and life, we have been taught that bacteria are bad (eww, germs!). This actually is not the case. We live with over a trillion bacteria in our G.I. system (aka gut), which create a symbiotic homeostasis. At Evoke 5 Medical Center, we talk a lot...
by Evoke 5 | Jan 6, 2022 | Medical Wellness
Getting restful sleep is by far the most important thing that we can do for ourselves. The process of sleep, and going through the proper phases of sleep, allows your body to reset and detox. Proper sleep allows your parasympathetic system to strengthen and work...
by Evoke 5 | Sep 23, 2021 | Medical Wellness
As a family medicine doctor at Evoke 5 Medical Center, 80% of what I do involves the gut. In my years of working with patients, I have seen firsthand that our G.I. system (aka the gut) is truly the pathway to everything. Our gut is responsible for breaking down food...
by Evoke 5 | Sep 23, 2021 | Medical Wellness
We live in a world where toxins surround us every day, wreaking havoc on our cellular functions, hormonal pathways and energy sources. In my years of practice as a family medicine doctor at Evoke 5 and other practices, I have seen that the majority of chronic diseases...
